10/29/2018

BOO! It’s Okay to Be Scared!

  The human brain is a marvelous organ that provides life with so many fun experiences, such as happiness, laughter, excitement, motivation, enthusiasm…the list can go […]
02/26/2018

The Psychological Effects of Mom Shaming

A trend that is unfortunately common with individuals and mothers in this generation is “Mom Shaming,” which generally speaking is criticizing a mother for making choices […]
01/03/2018

Psychological Testing and Assessment

Broadly speaking, much of the change process relies on developing a greater self-understanding. Building insight is often personal, relational, and about understanding the greater world and […]
07/26/2017

Postpartum Anxiety: It’s Real, and We Need to Talk About it More

Postpartum depression (PPD) is a pretty common topic amongst new mothers and their doctors.  While a woman is pregnant she will be constantly monitored to assess […]
03/30/2017

Your Diagnosis is Not Your Label

Labels are important in our society. Some labels are literal; you will buy a jar of pickles because it is labeled, “Pickles,” or you will buy […]
11/29/2016

Turning Fear into Something Positive

I want to talk about fear.   The 2016 election has made America angry again. In all of the elections I have witnessed I have never […]
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