01/28/2019

Self-Discipline Is Good For You

This is the time of year when we traditionally make resolutions to change something about ourselves or our lives. After all, if we want to be […]
05/29/2018

Time to Take A Break

A lot of the blog post topics I write about are nothing new but simply reminders of things we already know. I’m writing today to remind […]
11/06/2017

The Beginnings of Consent

Today I want to remind everyone about the idea of teaching consent from a young age. I say remind because this is not a new idea […]
12/15/2016

The ‘Why’ of Gift Giving

It’s that time again: “the most wonderful time of the year…” This time last year I wrote a short piece reminding us all that the holiday […]
08/25/2016

Teaching Students How to Combat Traumas of Poverty On the Yoga Mat

VIDEO LINK: http://www.pbs.org/newshour/bb/low-income-students-combat-stress-mindfulness/ I want to take a few minutes to highlight an interesting video I came across this week. It was posted by PBS NewsHour […]
03/08/2016

The Intensity of Depression

Depression is not a choice. Many times, those without depression cannot possibly comprehend what it is like to experience this illness. Depression and sadness are two […]
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