It seems that life has become very complicated. With work, technology, children’s schedules, socializing, maintaining our overall health, and taking care of elders, just to name […]

This is the time of year when we traditionally make resolutions to change something about ourselves or our lives. After all, if we want to be […]

A lot of the blog post topics I write about are nothing new but simply reminders of things we already know. I’m writing today to remind […]

Today I want to remind everyone about the idea of teaching consent from a young age. I say remind because this is not a new idea […]

It’s that time again: “the most wonderful time of the year…” This time last year I wrote a short piece reminding us all that the holiday […]

VIDEO LINK: http://www.pbs.org/newshour/bb/low-income-students-combat-stress-mindfulness/ I want to take a few minutes to highlight an interesting video I came across this week. It was posted by PBS NewsHour […]