Recently I read a blog by Arthur Gallant entitled, “ Why Don’t We Have Walk-In Mental Health Clinics for People with Mental Illness?” and it really […]

“In order to heal, you have to first be broken.” ― Renee Dyer, Eyes Wide Open When we lose someone, expected or unexpected, it can turn […]

    St. Patrick’s Day was celebrated this weekend around Chicagoland and other cities in such a way that is done every year: Everyone wears green, […]

Sport Identity When children first join their sport, they are encouraged to have fun and to just do the best they can. They are learning new […]

These days, it is not uncommon for pre-teens and teenagers to seek therapy due to cutting or hurting themselves in some way. I have often heard […]

Instead of talking about the history of anxiety, different diagnosis, or how to cope with it, I am going to focus on what can trigger it […]