A “Perspective Practice”

I recently attended a seminar on positive psychology. The words and wisdom of Dr. Martin Seligman (the founder of positive psychology) really struck a chord with […]

Rx: Outside

It seems that life has become very complicated. With work, technology, children’s schedules, socializing, maintaining our overall health, and taking care of elders, just to name […]

Yoga: An Effective Treatment for Trauma

What exactly is trauma? Trauma is an illness of not being able to be present in the moment. It is the feeling of not having any […]

Have No Fear, Summer is Still Here!

As the school year is quickly approaching, I want to share some encouraging words to you: summer is still here. And whether you are excited for […]

Introducing: Brittany Turriff, LPC!

Hello! My name is Brittany Turriff and I am the newest addition to the Naperville Counseling Center team! I wanted to take this opportunity to not […]

Awareness Is the Key to Breaking the Stigma

May is mental health awareness month in America, and as this month comes to an end it got me thinking, “The awareness shouldn’t END, we should […]
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