What is mindfulness? Mindfulness is a personal journey that allows you to have a greater intimacy with your life emotionally, physically, and mentally. Mindfulness is a […]
VIDEO LINK: http://www.pbs.org/newshour/bb/low-income-students-combat-stress-mindfulness/ I want to take a few minutes to highlight an interesting video I came across this week. It was posted by PBS NewsHour […]
The National Institute of Mental Health (2016) defines Obsessive Compulsive Disorder (OCD) as, “A common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring […]
One of the scariest and most devastating thoughts in the world is imagining a child experiencing and suffering the horrors of sexual abuse. This should […]
