02/29/2016

Coping with Acts of Terror

It seems like the news channels have a new act of terror to report on weekly, but terrorism is unfortunately nothing new. Unforgettable past events like […]
02/26/2016

Creating A Peaceful Morning

‘Each morning we are born again. What we do today is what matters most’ -Buddha Every morning is a fresh start to the day ahead of […]
02/08/2016

The Importance of Balanced Sleep

If someone asks an individual if they have had problems with their sleep we generally assume that they are having trouble falling asleep, however, two problems […]
01/26/2016

Common Misconceptions about Mental Health

Misconception #1: People with mental illness should be feared because they are prone to violence Actually people suffering from mental illness are more likely to be […]
01/22/2016

Attention Deficit & Anxiety: What Do They Have in Common?

This week I’ll be discussing the common themes between Anxiety and Attention Deficit problems. Many times, parents have concerns that their children may have ADD or […]
01/07/2016

Introducing Crystal Nero, LPC, CADC!

Greetings- My name is Crystal Nero, and I am excited to introduce myself as the newest Licensed Professional Counselor, at Naperville Counseling Center. I have graduated […]
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