11/27/2019

A “Perspective Practice”

I recently attended a seminar on positive psychology. The words and wisdom of Dr. Martin Seligman (the founder of positive psychology) really struck a chord with […]
03/05/2019

Create a Relationship Resolution

Usually people feel motivated to create resolutions during January.  Typically these resolutions involve some form of self-betterment. These resolutions can vary from improving one’s eating habits, […]
07/27/2018

Unplugging Part 2: Navigating Our Relationship With Technology

It’s been a few months since I fell down the rabbit hole of information surrounding our complex relationships with technology. I have since found my way […]
03/29/2018

Unplugged – Part 1

When I started working on this blog post, I thought I had come up with a simple topic – unplugging.  I thought I would share some […]
08/23/2017

The Transition Back to School

The experience of going back to school after summer break can differ for everyone.  As a former teacher, I usually entered the new school year with […]
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