Linda Anaya, AMFT

The Therapeutic Experience of Origami for Adults and Children

Origami is a peaceful paper folding craft that is accessible anytime anywhere with endless...

Yoga: An Effective Treatment for Trauma

What exactly is trauma? Trauma is an illness of not being able to be present in the moment. It is...

From Punishment to Positive Discipline: Why Switching Your Parenting Style Now Would Mean Saving Your Child From a Lifetime of Heartache

Parenting is no easy task as every child is a lot like a snow flake, unique in their nature of...

Are You In A No Sex Or Low Sex Marriage?

Every person has four main components that makes up sexual function. These components are desire,...

5 tips to Strengthen Emotional Connection

Being married is not always easy. Every couple has their ups and their downs for numerous reasons....