Anxiety: Fight or Flight & What Ifs
Instead of talking about the history of anxiety, different diagnosis, or how to cope with it, I am...
Blog | Naperville Counseling Center
The Naperville Counseling Center blog
To Diagnose or Not to Diagnose?
Therapists and psychologists have their own beliefs about the concept of diagnosing. I would like...
Burnout: A State of Mind
I hear many times in my profession of something called, “Burnout.” Many describe it as a time when...
Social Media’s Impact on Mental Health
What really lies behind the posts, re-tweets, and “likes”
A book review: “Will I Ever be Good Enough? Healing the Daughters of Narcissistic Mothers” by Karyl McBride, Ph.D.
I am reading the book “Will I Ever be Good Enough- Healing the Daughters of Narcissistic Mothers,”...
Understanding Anger – It’s Okay for Your Child to be Mad at You.
I am imagining the scenario of being angry at my boss. In this hypothetical situation, I had this...