Postpartum Anxiety: It’s Real, and We Need to Talk About it More
Postpartum depression (PPD) is a pretty common topic amongst new mothers and their doctors. While a...
Kelly LaPorte LCPC, NCC, CADC
Your Diagnosis is Not Your Label
Labels are important in our society. Some labels are literal; you will buy a jar of pickles because...
Turning Fear into Something Positive
I want to talk about fear.
Mindfulness Matters
What is mindfulness? Mindfulness is a personal journey that allows you to have a greater intimacy...
Obsessive Compulsive Disorder
The National Institute of Mental Health (2016) defines Obsessive Compulsive Disorder (OCD) as,
Introducing Emily Pagone, MS LPC!
Hello, there!
Coping with Acts of Terror
It seems like the news channels have a new act of terror to report on weekly, but terrorism is...
Creating A Peaceful Morning
‘Each morning we are born again. What we do today is what matters most’ -Buddha
Every morning is...