Blog | Naperville Counseling Center

The Controversial Participation Trophy: A Sport Psychology Perspective

Social Media was in a frenzy recently over participation trophies. This topic has been a bit...

The Psychology of Comparison: A Leading Cause of Unhappiness

Many people find themselves seeking out the help of a therapist due to “unhappiness”. Whether it is...

What to Expect in Therapy

Often times, the concept of therapy is a mystery to people. Many draw conclusions about what to...

Talk Therapy vs Drug Therapy: Who Wins In the End?

The American culture is thriving off of the use of medications. When an individual experiences a...

The Mind-Body Connection: Why taking care of yourself mentally will also strengthen your body

The most common scenario for the mind-body connection is stress. Where do you typically feel...

Diagnosing ADHD

Many of us can relate to questioning whether or not someone we know has ADHD. Maybe it’s your...

Walk-In Mental Health Clinics: A Concept

Recently I read a blog by Arthur Gallant entitled, “ Why Don’t We Have Walk-In Mental Health...

Grieving a Loss: Finding Comfort in Emotions

“In order to heal, you have to first be broken.” ― Renee Dyer, Eyes Wide Open

When we lose...