Blog | Naperville Counseling Center

The Naperville Counseling Center blog

Coping with Acts of Terror

It seems like the news channels have a new act of terror to report on weekly, but terrorism is...

Creating A Peaceful Morning

‘Each morning we are born again. What we do today is what matters most’ -Buddha

Every morning is...

The Importance of Balanced Sleep

If someone asks an individual if they have had problems with their sleep we generally assume that...

Common Misconceptions about Mental Health

Misconception #1: People with mental illness should be feared because they are prone to violence

Technology in the Generation: How the Social have Become Anti-Social

In my opinion there is a vastly growing epidemic that is affecting young children and teenagers...

Resting During the Holidays

The Holiday Season is one of the busiest times of the year. It is filled with an extra dose of...