Blog | Naperville Counseling Center

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The Invisible Backpack: Suicide Awareness + PTSD Awareness Month

There is so much to discuss when it comes to suicide prevention, suicide intervention, and PTSD...

Time to Take A Break

A lot of the blog post topics I write about are nothing new but simply reminders of things we...

Are You In A No Sex Or Low Sex Marriage?

Every person has four main components that makes up sexual function. These components are desire,...

Unplugged – Part 1

When I started working on this blog post, I thought I had come up with a simple topic – unplugging....

The Psychological Effects of Mom Shaming

A trend that is unfortunately common with individuals and mothers in this generation is “Mom...

Tips & Skills to Manage Anxiety

What is anxiety? 

Psychological Testing and Assessment

Broadly speaking, much of the change process relies on developing a greater self-understanding....

5 tips to Strengthen Emotional Connection

Being married is not always easy. Every couple has their ups and their downs for numerous reasons....