Blog | Naperville Counseling Center

The Naperville Counseling Center blog

Building Self-Esteem in Children

Whenever I work with any child, a major therapeutic goal I have for any child is working on...

A “Perspective Practice”

I recently attended a seminar on positive psychology. The words and wisdom of Dr. Martin Seligman...

Rx: Outside

It seems that life has become very complicated. With work, technology, children’s schedules,...

Yoga: An Effective Treatment for Trauma

What exactly is trauma? Trauma is an illness of not being able to be present in the moment. It is...

Have No Fear, Summer is Still Here!

As the school year is quickly approaching, I want to share some encouraging words to you: summer is

Awareness Is the Key to Breaking the Stigma

May is mental health awareness month in America, and as this month comes to an end it got me...

Sticking to the Plan, May Not be the Plan: Changes in Academics and Career Paths

What do I want to be when I grow up? This has been a question we’ve all been asked since primary...