Why We Hate: From Origins to Hope
Things we all have in common; experiencing a pandemic, quarantine, and being human. This may sound...
Blog | Naperville Counseling Center
The Naperville Counseling Center blog
How to Co-Parent During Coronavirus
Co-parenting is a difficult task that often takes time, trial and error, and patience to get...
Teenage Burnout: An Epidemic
Burnout. It’s a feeling that adults try their hardest to avoid. We learn about self-care and taking...
Building Self-Esteem in Children
Whenever I work with any child, a major therapeutic goal I have for any child is working on...
A “Perspective Practice”
I recently attended a seminar on positive psychology. The words and wisdom of Dr. Martin Seligman...
Yoga: An Effective Treatment for Trauma
What exactly is trauma? Trauma is an illness of not being able to be present in the moment. It is...