Blog | Naperville Counseling Center

The Naperville Counseling Center blog

Yoga: An Effective Treatment for Trauma

What exactly is trauma? Trauma is an illness of not being able to be present in the moment. It is...

Awareness Is the Key to Breaking the Stigma

May is mental health awareness month in America, and as this month comes to an end it got me...

Sticking to the Plan, May Not be the Plan: Changes in Academics and Career Paths

What do I want to be when I grow up? This has been a question we’ve all been asked since primary...

The Mental Load of Motherhood: How To Support The Mother

Every parent wears many “hats” and performs many roles as a part of the parent identity....

Create a Relationship Resolution

Usually people feel motivated to create resolutions during January. Typically these resolutions...

From Punishment to Positive Discipline: Why Switching Your Parenting Style Now Would Mean Saving Your Child From a Lifetime of Heartache

Parenting is no easy task as every child is a lot like a snow flake, unique in their nature of...