Blog | Naperville Counseling Center

The Naperville Counseling Center blog

Be Compassionate to Yourself: A Reminder

It’s safe to say 2020 took a toll on all of us. We have finally entered a new year, but we are...

Are You Mad? Do You Not Like Me Anymore?

Hearing voices in my head convincing me “You’re not good enough, you’re a failure, and no one will...

The Therapeutic Experience of Origami for Adults and Children

Origami is a peaceful paper folding craft that is accessible anytime anywhere with endless...

Surviving Vs. Thriving during Quarantine

There is a vast difference between surviving and thriving. Survival considers basic human needs...

Why We Hate: From Origins to Hope

Things we all have in common; experiencing a pandemic, quarantine, and being human. This may sound...

How to Co-Parent During Coronavirus

Co-parenting is a difficult task that often takes time, trial and error, and patience to get...

Teenage Burnout: An Epidemic

Burnout. It’s a feeling that adults try their hardest to avoid. We learn about self-care and taking...