12/29/2018

From Punishment to Positive Discipline: Why Switching Your Parenting Style Now Would Mean Saving Your Child From a Lifetime of Heartache

Parenting is no easy task as every child is a lot like a snow flake, unique in their nature of being. Ultimately, every child shares the […]
11/28/2018

Self-Care During the Holidays

Tis’ the season. The “busy” season. It’s not only a season to gather with loved ones, but it’s also a season of spending. We spend time, energy, and, of course, […]
10/29/2018

BOO! It’s Okay to Be Scared!

  The human brain is a marvelous organ that provides life with so many fun experiences, such as happiness, laughter, excitement, motivation, enthusiasm…the list can go […]
09/27/2018

The Power of Forgiveness

Have you ever been in the position where someone has disappointed you, mislead you, not followed through on a promise, or cheated? Or maybe you have […]
07/27/2018

Unplugging Part 2: Navigating Our Relationship With Technology

It’s been a few months since I fell down the rabbit hole of information surrounding our complex relationships with technology. I have since found my way […]
06/21/2018

The Invisible Backpack: Suicide Awareness + PTSD Awareness Month

There is so much to discuss when it comes to suicide prevention, suicide intervention, and PTSD awareness; we are going to attempt to shine a light […]
05/29/2018

Time to Take A Break

A lot of the blog post topics I write about are nothing new but simply reminders of things we already know. I’m writing today to remind […]
05/01/2018

Are You In A No Sex Or Low Sex Marriage?

Every person has four main components that makes up sexual function. These components are desire, arousal, orgasm, and satisfaction. Desire and satisfaction are the core of […]
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