01/24/2020

A New Year, a New M…Motivation!

How many of you thought I was going to say “Me”? Welcome to the New Year, the time where we give ourselves a fresh start to […]
12/31/2019

Building Self-Esteem in Children

Whenever I work with any child, a major therapeutic goal I have for any child is working on developing and growing self-esteem. There are many therapeutic […]
11/27/2019

A “Perspective Practice”

I recently attended a seminar on positive psychology. The words and wisdom of Dr. Martin Seligman (the founder of positive psychology) really struck a chord with […]
09/30/2019

Rx: Outside

It seems that life has become very complicated. With work, technology, children’s schedules, socializing, maintaining our overall health, and taking care of elders, just to name […]
08/26/2019

Yoga: An Effective Treatment for Trauma

What exactly is trauma? Trauma is an illness of not being able to be present in the moment. It is the feeling of not having any […]
07/30/2019

Have No Fear, Summer is Still Here!

As the school year is quickly approaching, I want to share some encouraging words to you: summer is still here. And whether you are excited for […]
06/26/2019

Introducing: Brittany Turriff, LPC!

Hello! My name is Brittany Turriff and I am the newest addition to the Naperville Counseling Center team! I wanted to take this opportunity to not […]
05/31/2019

Awareness Is the Key to Breaking the Stigma

May is mental health awareness month in America, and as this month comes to an end it got me thinking, “The awareness shouldn’t END, we should […]
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