03/05/2019

Create a Relationship Resolution

Usually people feel motivated to create resolutions during January.  Typically these resolutions involve some form of self-betterment. These resolutions can vary from improving one’s eating habits, […]
01/28/2019

Self-Discipline Is Good For You

This is the time of year when we traditionally make resolutions to change something about ourselves or our lives. After all, if we want to be […]
12/29/2018

From Punishment to Positive Discipline: Why Switching Your Parenting Style Now Would Mean Saving Your Child From a Lifetime of Heartache

Parenting is no easy task as every child is a lot like a snow flake, unique in their nature of being. Ultimately, every child shares the […]
11/28/2018

Self-Care During the Holidays

Tis’ the season. The “busy” season. It’s not only a season to gather with loved ones, but it’s also a season of spending. We spend time, energy, and, of course, […]
10/29/2018

BOO! It’s Okay to Be Scared!

  The human brain is a marvelous organ that provides life with so many fun experiences, such as happiness, laughter, excitement, motivation, enthusiasm…the list can go […]
09/27/2018

The Power of Forgiveness

Have you ever been in the position where someone has disappointed you, mislead you, not followed through on a promise, or cheated? Or maybe you have […]
07/27/2018

Unplugging Part 2: Navigating Our Relationship With Technology

It’s been a few months since I fell down the rabbit hole of information surrounding our complex relationships with technology. I have since found my way […]
06/21/2018

The Invisible Backpack: Suicide Awareness + PTSD Awareness Month

There is so much to discuss when it comes to suicide prevention, suicide intervention, and PTSD awareness; we are going to attempt to shine a light […]
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