10/29/2018

BOO! It’s Okay to Be Scared!

  The human brain is a marvelous organ that provides life with so many fun experiences, such as happiness, laughter, excitement, motivation, enthusiasm…the list can go […]
09/27/2018

The Power of Forgiveness

Have you ever been in the position where someone has disappointed you, mislead you, not followed through on a promise, or cheated? Or maybe you have […]
07/27/2018

Unplugging Part 2: Navigating Our Relationship With Technology

It’s been a few months since I fell down the rabbit hole of information surrounding our complex relationships with technology. I have since found my way […]
06/21/2018

The Invisible Backpack: Suicide Awareness + PTSD Awareness Month

There is so much to discuss when it comes to suicide prevention, suicide intervention, and PTSD awareness; we are going to attempt to shine a light […]
05/29/2018

Time to Take A Break

A lot of the blog post topics I write about are nothing new but simply reminders of things we already know. I’m writing today to remind […]
05/01/2018

Are You In A No Sex Or Low Sex Marriage?

Every person has four main components that makes up sexual function. These components are desire, arousal, orgasm, and satisfaction. Desire and satisfaction are the core of […]
03/29/2018

Unplugged – Part 1

When I started working on this blog post, I thought I had come up with a simple topic – unplugging.  I thought I would share some […]
02/26/2018

The Psychological Effects of Mom Shaming

A trend that is unfortunately common with individuals and mothers in this generation is “Mom Shaming,” which generally speaking is criticizing a mother for making choices […]
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